Balance Your Mind + Body
Raise your hand if the hectic pace and the worries of daily life have you feeling seriously UNbalanced and out of sync. If so, you need yoga in your life!
Yoga is an ancient practice that combines exercise, meditation, and breathing to increase flexibility, muscle strength/tone, energy, and vitality. Experience more confidence and peace when yoga is a regular part of your life.
You don’t need any special knowledge or skills to get started. Our expert teachers will meet you right where you are, whether you're a newbie or a long-time yoga pro.
Check out our group classes, private yoga sessions, yoga therapy, and special events; you’re sure to find something that’s a good fit for you.
“Nicole's Tuesday evening class met me exactly where I was in terms of skill level and energy level. There were challenges as well as ease-of-movement that ended my night perfectly. Her ability to both visually demonstrate each pose and narrate its movement and meaning is inspirational. Thanks, Nicole! You've definitely turned an Xhale first-timer into a regular!”
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Are you uncomfortable with group classes?
Do you do better with personal, one-on-one instruction?
Maybe you need a luxurious gift for a friend or a romantic gift for bonding with your partner.
You need to book one of our Private Yoga Sessions for 1 or 2 students.
Enjoy practicing yoga in a private environment with the personal attention of your own instructor.
Contact Us About Private Yoga Events
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See Our Events and Workshops